Happy child lying on grass outdoors, symbolising healthy growth and holistic children’s health support.

Children & Teens Health

Your child’s symptoms are messengers, let’s uncover what their body is trying to tell us.

From toddler tummy troubles to teenage hormonal shifts, children and adolescents experience rapid growth and change. Supporting their physical, emotional and mental wellbeing with natural, evidence-based solutions can make a lasting difference in their development.

With over 30 years of experience as a Naturopath, Nutritionist and Yoga Teacher, I offer holistic care tailored to the unique needs of growing bodies and minds. Whether it’s eczema, poor immunity, behavioural challenges, fussy eating, digestive concerns or hormonal imbalances, I look deeper to find the root cause, not just manage symptoms. One of the key areas I often explore is gut health. Known as the ‘second brain,’ the gut plays a crucial role in regulating mood, focus, sleep, and immune function. When the gut-brain connection is disrupted, whether by food intolerances, microbiome imbalances or environmental triggers, it can have a ripple effect across your child’s wellbeing.

Together, we create gentle, realistic treatment plans that are age-appropriate and family-friendly, supporting your child’s healing and development through every stage. Where relevant, I offer functional testing such as Hair Mineral Analysis, Food Sensitivity Testing, and Microbiome or DNA panels to gain deeper insight into what's happening beneath the surface.

This is for you if...

Does this sound familiar?

Your child struggles with constant tummy aches, but every test comes back “normal”


You're worried about your teen’s mood, skin, or sleep and unsure where to turn


You’ve tried cutting foods or changing routines, but nothing seems to help

You want to avoid medication and explore natural options but don’t know where to begin



How I can help.

With 30+ years of experience as a Naturopath, Nutritionist and Yoga Teacher, I also specialise in supporting children and teenagers through the unique health challenges they face as they grow and develop.

We’ll work together to:

  • Identify the root causes behind common issues such as low immunity, digestive troubles, skin conditions, allergies and sleep difficulties

  • Support healthy growth and development with nutrition, lifestyle guidance and evidence-based supplements

  • Guide through teenage transitions including hormonal changes, acne, heavy or irregular cycles and stress management

  • Create family-friendly strategies that are practical, sustainable, and easy to integrate into daily routines

Initial
Consultation

Functional
Testing

3 Consults
Package

Two teenage girls laughing together outdoors, representing friendship, emotional wellbeing and healthy teen development.
The Process

How it works

We begin with a comprehensive initial consultation to understand your child or teen’s health history, symptoms, environmentand lifestyle. I use a range of tools including:

QUESTIONS?
We have answers.