Children & Teens Health
Your child’s symptoms are messengers, let’s uncover what their body is trying to tell us.
From toddler tummy troubles to teenage hormonal shifts, children and adolescents experience rapid growth and change. Supporting their physical, emotional and mental wellbeing with natural, evidence-based solutions can make a lasting difference in their development.
With over 30 years of experience as a Naturopath, Nutritionist and Yoga Teacher, I offer holistic care tailored to the unique needs of growing bodies and minds. Whether it’s eczema, poor immunity, behavioural challenges, fussy eating, digestive concerns or hormonal imbalances, I look deeper to find the root cause, not just manage symptoms. One of the key areas I often explore is gut health. Known as the ‘second brain,’ the gut plays a crucial role in regulating mood, focus, sleep, and immune function. When the gut-brain connection is disrupted, whether by food intolerances, microbiome imbalances or environmental triggers, it can have a ripple effect across your child’s wellbeing.
Together, we create gentle, realistic treatment plans that are age-appropriate and family-friendly, supporting your child’s healing and development through every stage. Where relevant, I offer functional testing such as Hair Mineral Analysis, Food Sensitivity Testing, and Microbiome or DNA panels to gain deeper insight into what's happening beneath the surface.
This is for you if...
Does this sound familiar?
Your child struggles with constant tummy aches, but every test comes back “normal”
You're worried about your teen’s mood, skin, or sleep and unsure where to turn
You’ve tried cutting foods or changing routines, but nothing seems to help
You want to avoid medication and explore natural options but don’t know where to begin
How I can help.
With 30+ years of experience as a Naturopath, Nutritionist and Yoga Teacher, I also specialise in supporting children and teenagers through the unique health challenges they face as they grow and develop.
We’ll work together to:
Identify the root causes behind common issues such as low immunity, digestive troubles, skin conditions, allergies and sleep difficulties
Support healthy growth and development with nutrition, lifestyle guidance and evidence-based supplements
Guide through teenage transitions including hormonal changes, acne, heavy or irregular cycles and stress management
Create family-friendly strategies that are practical, sustainable, and easy to integrate into daily routines
Initial
Consultation
-
$190 | 60 minutes
A comprehensive session exploring your symptoms, cycle history, stress, sleep, nutrition, and more.You’ll leave with clarity and a personalised plan including optional testing suggestions.
Includes follow up email with treatment plan.
Functional
Testing
-
Price varies | $400+
When needed, I offer gentle and non-invasive testing options to help uncover what’s driving your child’s symptoms and support their healing:
Hair Tissue Mineral Analysis
Provides a 3-month overview of mineral levels and heavy metal exposure, helping identify imbalances that may affect energy, mood, focus, and immune health.Microbiome Mapping
A detailed look at your child’s gut bacteria, revealing imbalances that could contribute to digestive discomfort, food intolerances, immune issues, or behaviour changes.Food Sensitivity & Allergy Testing
Helps uncover hidden food reactions that may be impacting your child’s digestion, skin, mood, or sleep.DNA-Based Wellness Testing
Offers insight into your child’s unique nutritional and detoxification needs, supporting more personalised care.
3 Consults
Package
-
$510
A short-term program for long-term change. We meet three times over 12 weeks, combining symptom tracking, lifestyle coaching, and functional testing to address the issues holding you back.
- Suited for hormone, gut or aging support
- Tailored testing advice and review
- For clients undertaking functional testing
The ProcessHow it works
We begin with a comprehensive initial consultation to understand your child or teen’s health history, symptoms, environmentand lifestyle. I use a range of tools including:
-
This short call is a chance to share what your child or teen has been experiencing, ask questions and get a feel for whether we’re the right fit. There's no pressure, just an open conversation about where to go next.
-
In our first 60-minute session, we’ll dive deep into your child’s health history, cycle changes, symptoms, lifestyle and goals. You'll leave with clarity on what their body may be trying to tell you and a plan that meets them where their at.
-
If your child’s symptoms are complex or their test results haven’t offered answers, I may use advanced functional testing to uncover what’s really going on behind the scenes. This helps me tailor your child’s care with confidence, not guesswork.
-
Your child’s plan will evolve with their needs. We’ll meet for follow-up sessions to track their progress, adjust supplements or nutrition and offer support every step of the way.
-
As your child’s health improves, we’ll review what’s working, what’s next and how to maintain their results long-term. My goal is to leave you and your child feeling empowered and in control of their health, not dependent on ongoing care.